Fish Oil and Health Problems
Fish Oil for Kids – Part 1
I am aiming to answer some basic questions about fish oil for children - this article will grow with your comments and as things come up. Let's start with some questions and try to make sense of the problem. Can kids take fish oil? How old (or young) of a kid? How much fish oil should they... »
What are the benefits of flaxseed oil vs. fish oil
Fish Oil vs. Flaxseed Oil Although the debate has been going on for long, but nobody denies the fact that both of these oils contain Omega-3 fatty acids which are essential for the human body. What needs to be kept in mind, while making a comparison, are the differences in them. The Omega-3 fatty acids present... »
Do Any Fish Oil Side Effects Exist?
At the time of purchasing many customers are concerned about the quality of the fish oil. There are also questions about fish oil side effects from mercury contamination in some fish oil products. Though common side effects fish oil are mild, the ones that are caused by fish oil mercury contamination can be very... »
EPA, DHA and Depression Dosage
How much fish oil is necessary for mental health benefits? Obviously we need to ask our health practitioner, but to start, we can look at some studies about the dosage of EPA and DHA required, and whether DHA or EPA themselves alone would help. You can see an excellent chart for dosages - the outcome is... »
Fish Oil and Depression
In the fields of psychology and psychiatry, the terms depression or depressed refer to unhappiness and other related feelings and behaviors. Depression is something that is understood when experienced – it can be a lack of vigor, lack of interest in life, or can be thought of as either a illness or a disorder. As... »