Posts Tagged ‘capsule vs. liquid’


Should I take liquid or capsules of fish oil?

I recommend taking fish oil liquids – here’s why:
1.) I find it is easier to take to appropriate dosage – 1 or 2 tsp a day is all I need to get between 1.5 and 3 g of fish oil. It would probably take 10 capsules to get that dosage.
2.) Fish oil capsules generally contain [...]

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