What is a good fish oil dosage?
Tuesday, August 10th, 2010Fish oil dosage depends on the Omega 3 Fatty Acid Concentration. If the Oil is 50% Omega 3 concentrated, 2000 mg for an adult and half of that for a child is suggested. When you start taking the Fish Oil, start with a lower dosage and see how it affects you. However, the best advice [...]