Should I take liquid or capsules of fish oil?

Tuesday, August 10th, 2010

I recommend taking fish oil liquids – here’s why: 1.) I find it is easier to take to appropriate dosage – 1 or 2 tsp a day is all I need to get between 1.5 and 3 g of fish oil. It would probably take 10 capsules to get that dosage. 2.) Fish oil capsules [...]