Do Any Fish Oil Side Effects Exist?

Tuesday, August 10th, 2010

Fish oil is classified by the FDA as GRAS (Generally Regarded as Safe) at a daily dosage of up to 3 grams per day. Let’s talk, though, about possible fish oil side effects in regards to mercury, PCB, blood thinning, and other factors. Though common side effects fish oil are mild, the ones that are [...]

What are the benefits of flaxseed oil vs. fish oil

Sunday, July 25th, 2010

Fish Oil vs. Flaxseed Oil Although the debate has been going on for long, but nobody denies the fact that both of these oils contain Omega-3 fatty acids which are essential for the human body. What needs to be kept in mind, while making a comparison, are the differences in them. The Omega-3 fatty acids [...]